Online Personal Training
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(3) 30 minute Workouts a Week
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Video demonstration
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20 Page Ebook to get your diet on track
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Exclusive Support Group
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Help from our Coaches
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LIVE Workouts Once a Week
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All this for under $100 when you join our waitlist!
Our self paced online training program is built for someone trying to add fitness into their weekly routine. Short effective workouts, workouts that can be done anywhere, and the perfect amount of coaching that helps you succeed!
Accountability 101
I can give you all the workouts you need and the diet to go along with it. The reality is these habits are deep in us and change is tough! Our on boarding process involves a few phone consultations to make sure you're on the right track. Due to the demand of this program we only keep enrollment open a few times each quarter. Join our Waitlist to be notified when enrollment is open and to get the best price possible!
A Plan & Optimal Organization!
We program 4-6 Weeks in advance, from here we will see how you progress and can make changes based on your overall exertion. You'll have an easy to follow schedule, list of workouts, and even demonstration videos. Once you rate your workouts upon completion we make the changes needed to keep them productive.
I Started in this industry 15 years ago, and I still learn new things each week!
That's how fast this industry changes, it's easy to stay stuck in a rut or get outside your comfort zone. I spend a few hours each week researching and trying new concepts to keep my clients in front of the best concepts and techniques. My biggest goal is to add the biggest variable you're missing to get the most out of your workouts! Let's have a discovery call to find out what we can do for you!
